International Yoga Day

 1. Activity- International Yoga Day

2. Date and Venue-21^th June 2023, Sadashivgad (Fort) Hajar Machi, Karad

3. Description of activity-

19 Maharashtra Battalion NCC Karad, Sadguru Gadge Maharaj College, Venutai Chavan College and Yashvantrao Chavan College, Karad jointly organized the 9th International Yoga Day of this year at the historical fort Sadashivgad, built by Chhatrapati Shivaji Maharaj near Karad. The theme of International Yoga Day was "Yoga for Humanity."

Cadets from all three colleges presented various demonstrations of yoga. The demonstration was attended by 36 Cadets from Sadguru Gadge Maharaj College, 39 Cadets from Venutai Chavan College, 37 Cadets from Yashvantrao Chavan College and 2 PI staff. At this time, ANO Lieutenant Dr. Mahendra Kadam-Patil, Venutai Chavan College, ANO Lt. Dr  Ankush Mali, Yashvantrao Chavan College and ANO Lieutenant Prof. Sandip Mahajan, Sadguru Gadge Maharaj College were present.

4. Outcomes

1. Yoga improves strength, balance and flexibility.

2. Students understand the importance of Yoga.

3. Students understand the benefits of yoga for heart health..

5. Students understand Yoga can mean more energy and brighter moods.

5. No. of students present/ No. of beneficiaries- Total-117, (SGM College Karad-36), ANO-3, PI Staff- 03.

6. Name of the Collaborating Agency-. 19 MAH BN NCC Karad, Yashvantrao Chavan College, Karad, Venutai Chavan College, Karad.