International Yoga Day

 1. Activity- International Yoga Day

2. Date and Venue-21^th June 2022, Sadashivgad (Fort) Hajar Machi, Karad

3. Description of activity-

19 Maharashtra Battalion NCC Karad, Sadguru Gadage Maharaj College, Venutai Chavan College and Yashvantrao Chavan College, Karad jointly organized the 8th International Yoga Day of this year at the historical fort Sadashivgad, built by Chhatrapati Shivaji Maharaj near Karad. The theme of this year's International Yoga Day is "Yoga for Humanity".

Cadets from all three colleges presented various demonstrations of yoga. The demonstration was attended by 36 Cadets from Sadguru Gadage Maharaj College, 39 Cadets from Venutai Chavan College, 37 Cadets from Yashvantrao Chavan College and 2 PI staff. At this time, ANO Lieutenant Dr Mahendra Kadam-Patil, Venutai Chavan College, ANO Lt. Dr  Ankush Mali, Yashvantrao Chavan College and ANO Lieutenant Prof. Sandeep Mahajan, Sadguru Gadage Maharaj College were present.

4. Outcomes

1. Yoga improves strength, balance and flexibility.

2. Understand the importance of Yoga.

3. Yoga benefits heart health.

4. Yoga relaxes you, to help you sleep better.

5. Yoga can mean more energy and brighter moods.

5. No. of students present/ No. of beneficiaries- 117

6. Name of the Collaborating Agency-. 19 MAH BN NCC Karad, Yashvantrao Chavan College, Karad, Venutai Chavan College, Karad 

        Visit link:-  https://www.youtube.com/watch?v=oI--7Wvuj44